PB&J Rice Krispy Treats
- The Active Indulgence Team
- Aug 19, 2017
- 1 min read
Bet you've been wondering where the hell the delicious recipes have been?!?!
We are here to make peace and entice your goodwill with a little throwback classic--Rice Krispy Treats.
Seeing as how this is the Active Indulgence blog, we had to do this recipe the Active Indulgence way: PEANUT BUTTA JELLY TIME!

This super-simple, yet oh so delicious, Rice Krispy treat recipe is one to save for a rainy day. With large servings and only 150 calories (7.4g protein) per slice, this is a keeper.
Ingredients:
2 cups Rice Krispy cereal
1 1/4 scoops vanilla whey protein powder (we used Myprotein vanilla)
1/4 cup creamy, all-natural peanut butter
3 tbsp honey-flavored syrup (can be purchased at kroger next to the regular honey)
2 tbsp sugar-free maple syrup
Strawberry Drizzle:
vanilla whey protein
Walden Farms zero-calorie strawberry syrup (can be purchased at Fresh Thyme or online)
Instructions:
In a small bowl combine peanut butter, honey-flavored syrup, and maple syrup. Microwave for 20 seconds. Remove and mix together.
In a large bowl stir together cereal and protein powder.
Add peanut butter mixture to the cereal and mix until a sticky dough forms.
Pour dough into a parchment-lined square pan, and press down to the bottom of the pan.
Allow to sit for 1-2 hours before adding the drizzle.
While Rice Krispy Treats sit, pour Walden Farms strawberry syrup into a small bowl. Add vanilla whey protein in small amounts until the glaze reaches desired thickness.
If you enjoyed this recipe, be sure to share and drop us a line!
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